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olyfed3 Since 1906, Oly Fed has really been about you, the people of the South Sound: your diversity, independence, and love for the Pacific Northwest. You help us define our core values – promoting home ownership, thrift, and strong community involvement.

clubolyLacey Glass has been providing quality skylight, storefront, curtianwall, sunroom and window installations since 1980. Our primary focus over the years has always been in Natural Daylighting and slope glazing systems. We offer more types of quality and proven sloped glazing and translucent glazing systems than anyone in the Pacific Northwest.

southsound South Sound Physical & Hand Therapy is a locally owned and operated company that provides exceptional outpatient physical therapy and hand therapy services to the Lacey, Olympia, and Tumwater areas.


great floorsTo our valued customers, this means providing the best products, exceptional service and the lowest prices in the markets we serve. This equates to offering the best value in floor coverings and natural countertops to Northwest homeowners, contractors and business owners which will then allow us to achieve our goal.


4threcess4th Recess is a South Sound software and web development company.  They specialize in Software as a Service business applications and web design.  They work with clients to understand their business priorities and objectives and design solutions to resolve business problems.  4th Recess applies decades of experience to build secure, high performance applications with advanced user interfaces.


4threcessThe first Brewery City Pizza restaurant was founded in Tumwater in 1982 just south of the old Olympia Brewing Company. Now, with restaurants in West Olympia and Lacey we have three convenient locations to serve you.


cchealth2Liz is currently seeing patients at the Olympia Art of Healing office located at 3912 Martin Way East, Suite A, Olympia WA 98506. To schedule an appointment for Holistic Lifestyle Coaching, Massage Therapy, or Physical Therapy, including lower extremity biomechanical assessments, shoewear recommendations and custom orthotic fabrication, call 360-878-2723 or email This email address is being protected from spambots. You need JavaScript enabled to view it. .


 washorthoAt Washington Orthopaedic Center, our highly trained medical staff of orthopedic surgeons specialize in a wide range of services. If you are living with unwanted pain in your bones or joints, we can help you live a pain free life once again. Our clinic is conveniently located in Centralia, between Olympia and Longview, Washington.




 ontherun02Contact us today for details on how we can help get your event or product On-line


olyorthologoOlympia Orthopaedic Associates has many milestones to mark. From their founding in 1972 to their expansion to two locations in 1997 to the opening of the Tumwater Ambulatory Surgery Center in 2002, the group's landmark events have signaled their ongoing commitment to serving the South Sound with the highest level of care possible.


laceyparksThe department serves the community by providing health, inspiration and recreation opportunities through quality programming, facilities and community events. In addition, the department furthers the preservation and enhancement of the environment through planned parks, open spaces and natural habitat areas.




Oral & Maxillofacial Surgeons, Ryan D. Womack, MD, DDS and Michael J. Medley, DDS, practice a full scope of oral and maxillofacial surgery with expertise ranging from corrective jaw surgery to wisdom teeth removal. Drs. Womack and Medley can also diagnose and treat facial pain, facial injuries and TMJ disorders, and perform a full range of dental implant and bone grafting procedures.



 cityoflaceySituated on the southern tip of Puget Sound in the shadow of magnificent Mt. Rainier, Lacey lies in the center of a natural paradise. Five freshwater lakes within the city, miles of hiking and biking paths, several championship golf courses, more than 1,100 acres of public parkland, and the adjoining 3,700-acre Nisqually National Wildlife Refuge provide residents with virtually unlimited opportunities for outdoor recreation.


clubolyClub Oly Running is a member of the Pacific Northwest Association of USA Track and Field (USATF). All organized runs and races are sanctioned by USATF and entitled to the benefits and privileges of active membership. Join the Club.





 ssrWe are pleased to be the oldest full-service specialty running stores in the South Puget Sound. Our website serves as an guide to our Olympia and Tacoma locations and as an information source for South Puget Sound's running communities. South Sound Running has three locations (Olympia, Tacoma & Puyallup) and a well-trained staff who are qualified to fit the right shoe for the casual walker, the every-other-day runner or the competitive athlete.


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Race Day

Sunday, June 25th, 2017
2790 Carpenter Rd SE
Lacey, WA 98503
7:00am Pre-Race Meeting

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The Black Hills Triathlon in Lacey is a premier, USAT sanctioned, sprint distance triathlon organized by a team of event specialists who are passionate about providing a safe and well-organized race of the highest quality. As a community event, we are proud to have the support of both business owners and residents and we are dedicated to representing our community in a positive manner. Our race is uniquely suited to both the beginning triathlete and the seasoned competitor and features a ½ mile swim in beautiful Long Lake, a 17 mile bike ride and a 3.1 mile trail/road run. We offer a covered transition area, incredible volunteers and amazing swag. We look forward to seeing you on race day!

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