{"id":122,"date":"2019-05-24T14:44:21","date_gmt":"2019-05-24T14:44:21","guid":{"rendered":"http:\/\/blackhillstriathlon.com\/?page_id=122"},"modified":"2019-05-24T14:44:21","modified_gmt":"2019-05-24T14:44:21","slug":"race","status":"publish","type":"page","link":"http:\/\/blackhillstriathlon.com\/index.php\/race","title":{"rendered":"Race"},"content":{"rendered":"<h3>On Sunday, June 28, 2015, more than 300 athletes will compete in the 2015 Black Hills Triathlon in Lacey, Washington! Our 2014 race sold out, so register early!<\/h3>\n<h6>Reviving the legacy and success of the original BHT, held in Olympia from 1980 through 2009, a team of passionate triathletes and\u00a0local business and community leaders have worked hard to deliver a well-organized, high quality race. The race venue is located at scenic Long Lake Park, which offers excellent water conditions, spectator viewing and parking.<\/h6>\n<h6>The\u00a0Black Hills Triathlon is a \u00a0USAT sanctioned sprint-distance event, that attracts both seasoned competitors as well as beginners.\u00a0The \u00a0swim has a wave start, from the beach (north side of dock) and circles around the lake (west side of Holmes Island) and then exits on the souoth side of the dock.<\/h6>\n<h6>From there, athletes run up a grassy hill to the transition area,\u00a0which is located in a covered barn\u00a0within the Thurston County Fairgrounds,\u00a0for the bike portion of the race. Once on the bike, athletes will ride out of the park on a 17 mile looped bike course on rural Lacey and Thurston County roads.<\/h6>\n<h6>Athletes will return to the transition area\u00a0and then head out for a 5 kilometer looped run which winds through a neighborhood as well as a secluded trail for about a mile in the middle of the run course.<\/h6>\n<h6>We hope you&#8217;ll join us on race day!<\/h6>\n<p><strong>Awards<\/strong><\/p>\n<p>Awards are based on standard USAT age groups, based on 5 year increments in both male and female categories. Awards are also given for overall 1st, 2nd and 3rd place in both male and female categories.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Sunday, June 28, 2015, more than 300 athletes will compete in the 2015 Black Hills Triathlon in Lacey, Washington!&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Race - Black Hills Triathlon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blackhillstriathlon.com\/index.php\/race\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Race - Black Hills Triathlon\" \/>\n<meta property=\"og:description\" content=\"On Sunday, June 28, 2015, more than 300 athletes will compete in the 2015 Black Hills Triathlon in Lacey, Washington!...\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blackhillstriathlon.com\/index.php\/race\" \/>\n<meta property=\"og:site_name\" content=\"Black Hills Triathlon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/blackhillstriathlon.com\/#website\",\"url\":\"http:\/\/blackhillstriathlon.com\/\",\"name\":\"Black Hills Triathlon\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"http:\/\/blackhillstriathlon.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/blackhillstriathlon.com\/index.php\/race#webpage\",\"url\":\"http:\/\/blackhillstriathlon.com\/index.php\/race\",\"name\":\"Race - Black Hills Triathlon\",\"isPartOf\":{\"@id\":\"http:\/\/blackhillstriathlon.com\/#website\"},\"datePublished\":\"2019-05-24T14:44:21+00:00\",\"dateModified\":\"2019-05-24T14:44:21+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/blackhillstriathlon.com\/index.php\/race\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"http:\/\/blackhillstriathlon.com\/index.php\/wp-json\/wp\/v2\/pages\/122"}],"collection":[{"href":"http:\/\/blackhillstriathlon.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/blackhillstriathlon.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/blackhillstriathlon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blackhillstriathlon.com\/index.php\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":1,"href":"http:\/\/blackhillstriathlon.com\/index.php\/wp-json\/wp\/v2\/pages\/122\/revisions"}],"predecessor-version":[{"id":124,"href":"http:\/\/blackhillstriathlon.com\/index.php\/wp-json\/wp\/v2\/pages\/122\/revisions\/124"}],"wp:attachment":[{"href":"http:\/\/blackhillstriathlon.com\/index.php\/wp-json\/wp\/v2\/media?parent=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}